Nutrition Homepage

Recipes and meal ideas

Meal Plans

Creating a mealplan will create a shopping list for recipes on this website, allowing you to quickly print out all of the recipes for that week. It’s easy to do.

  1. On each recipe card, you will see a button that says ADD TO MEALPLAN. Click the button to add the meal to your meal plan. 
  2. Click INBOX to see your meal plan. You may have to hit refresh in your browser to pull the recipes in.
  3. From INBOX, you can view and print a shopping list, as well as print all of the recipes. 


30 day kickstarter mealplan

Fundamentals of Nutrition

Dietary staples