THE DIABETES PRESCRIPTION

Diabetes 101
Nutrition
Weight loss calculator
Rx Drug Insurance
Medicare Patients
Diabetes 101

What is diabetes and what causes it?

 

Symptoms of diabetes

 

Diabetes type 1 vs type 2

 

Blood sugar monitoring and targets

 

Diabetes complications

 

Continuous glucose monitoring

 

Health maintenance schedule for diabetes

 

Diabetes lab testing

Nutrition

Frequently asked questions about nutrition

What am I supposed to eat?

How do I lose weight?

What are carbohydrates and why do they matter?

Components of your diet

Vegetables

Fruits

Starchy foods (bread, grains, pasta, etc)

Snacks and desserts

Drinks (including alcohol)

Healthy Recipes and Meal Ideas

Breakfast

Lunch

Dinner

Meal Plans

30 day kickstarter mealplan

Weight loss calculator
Rx Drug Insurance

Why you need to understand Rx drug insurance

 

Commercial drug insurance tips and tricks

Medicare Patients

Understanding Medicare if you have diabetes

 

Medicare patient assistance programs (you may be able to receive your medications for free!)

Health Maintenance

  • Health maintenance
  • Bloodwork for diabetes
  • Glucose monitoring

Food

  • Dinner recipes
  • Lunch recipes
  • Breakfast Ideas
  • 30 Day Meal Plan
  • Snacks and Desserts
  • Vegetables
  • Fruit
  • Bread, rice, pasta, potatoes
  • Drinks

Weight Loss

  • Losing weight
  • What are people with diabetes supposed to eat?

Fundamentals

  • Understanding carbs
  • What is diabetes?
  • Diabetes Complications
  • List Item

Medication affordability

  • Understading Rx insurance
  • Medicare part D
  • Commercial insurance

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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

This site is made with ❤ by Philip Berry, MD

Image: Wanderer above the Sea of Fog, by Caspar David Friedrich