Soba noodle slaw with peanut dressing: 275 calories, 28gm carb. A cabbage and brussels sprouts slaw with soba noodles, tossed in sesame-ginger peanut sauce. This can be prepared in 20 minutes, makes 3 meals, and will last in the fridge for 3 days.
Trejo burritos: 550 calories, 45gm carb. Store-bought frozen burritos are convenient, but are loaded with unhealthy additives and are bland. You can do far better yourself, without much effort. Chili, onion, and lime-seasoned zucchini with black beans serve as the base, finished with creamy monterrey jack and avocado.
Tuna salad wrap: 535 calories, 38gm carb(If you use bibb lettuce wrap instead of tortilla, the 335 calories and 4gm carb). Classic tuna salad is a satisfying and healthy lunch. This recipe makes 2 lunches and stores in the fridge for 3 days.