My wife and I both work full time. For awhile I struggled to be consistent with cooking after work because I was “too busy”. However, I believe in the importance of home cooking for my health, so I worked on compiling a repertoire of quick meals that were also carbohydrate-restricted. These meals are:
Creating a mealplan will create a shopping list for you and allow you to quickly print out all of the recipes for that week. It’s easy to do.