Servings: 2 sandwiches
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  • 1/2 tablespoon red wine vinegar
  • 1/2 tablespoon tbsp Extra Virgin Olive Oil
  • 4 slices red onion
  • 3 oz fresh spinach
  • 2 tablespoon Basil pesto you can find jarred pesto sauce in the grocery store
  • 1 tablespoon Light mayo (recommend blue plate yogurt mayo)
  • 8 ounces Roasted Red Peppers, jarred drained and patted dry
  • 1 each French Baguette cut into 2 6 inch pieces
  • 4 oz crumbled goat cheese


  • In medium bowl, whisk together vinegar, oil, 1/8 teaspoon salt, and about 1/8 teaspoon freshly ground black pepper. Toss the peppers in the bowl until well coated.
  • With serrated knife, split baguette in half. Spread pesto and mayo on the bread
  • On each bottom half of bread, layer the spinach, peppers, goat cheese, and red onion.


Calories: 550 kcal | Carbohydrates: 54 g