Go Back Email Link
+ servings

Very light salad (with dressing)

Course: Lunch
Servings: 1
Calories: 400kcal

Ingredients

  • 4 cups Lettuce Mixed salad greens, romaine, iceberg, or bibb lettuce are all ok
  • 3 cups salad vegetables any vegetables you prefer
  • 4 ounces meat/meat substitute chicken breast, steak, pork tenderloin, salmon, shrimp. For meatless option, can substitute avocado or tofu
  • 2 tablespoons light salad dressing choose a dressing that it less than 100 calories per 2 tbs.
  • 1/4 cup sliced almonds can substitute walnuts if preferred
  • 1/2 cup Berries straberry, blueberry, etc.

Nutrition

Calories: 400kcal | Carbohydrates: 20g