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+ servings

Five Spice Chicken with Cabbage and Carrots (2)

Total Time21 minutes
Course: Dinner
Keyword: sheet pan dinners
Servings: 6
Calories: 410kcal

Ingredients

  • 2 tsp soy sauce
  • 1 Tbsp honey
  • 1/2 Tbsp Five spice powder
  • 1 tsp garlic minced
  • 4 tbsp olive oil divided
  • 2 lbs Bone-in skin-on chicken thighs You can substitute chicken breasts if desired. see instructions
  • 1/2 Head Cabbage cut into 1" wedges
  • 2 Large Carrots peeled and cut into 2" pieces
  • 1 tsp salt

Instructions

  • In a large bowl, mix together soy sauce, honey, five spice powder, garlic and 2 tablespoons olive oil. Add the chicken to the marinade and toss to coat.
  • Preheat the oven to 425°.
  • Place the cabbage and carrots on a large sheet pan (with a rim to avoid any juices from spilling). Drizzle with remaining 2 tablespoons olive oil and season with 1 teaspoon salt.
  • Place the chicken thighs on the sheet pan with the cabbage and carrots (the chicken can go on top of the veggies if needed). Roast for 35 minutes. **If you are using breasts and thighs the breasts will cook much faster than the thighs. Check the breasts after about 20-25 minutes.
  • Turn your oven broiler to HIGH and broil for 5 minutes, or until the chicken thigh skin is golden and crisp.
  • Transfer the chicken thighs and vegetables to a large platter and serve.

Nutrition

Calories: 410kcal | Carbohydrates: -6g