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+ servings

Sheet pan Steak, Peppers, and Onions

Total Time20 minutes
Course: Dinner
Keyword: sheet pan dinners
Servings: 2
Calories: 500kcal

Ingredients

  • 12 ounces New York Strip Steak At least 1 inch thick (even thicker is better)
  • 2 red bell peppers sliced into 1/4 inch thick rounds
  • 1 large yellow onion sliced into 1/4 inch thick rounds
  • 2 tbsp olive oil

Instructions

  • Position an oven rack on the highest level in the oven. Preheat the broiler on high.
  • Arrange the peppers and onion on a sheet pan in a single layer. drizzle with 1 tablespoon of olive oil, and toss a bit to distribute the oil. Season with salt and pepper to taste
  • Pat the steaks dry with paper towels. Season liberally with salt and pepper on pboth sides.
  • Place the steaks on top of the veggies. Top the steaks with the remaining tablespoon of olive oil.
  • Place the sheet pan into the oven and broil until the steaks are browned, about 5 miinutes. Then remove the pan from the oven. Mix up the veggies on the pan, and flip the steaks over and place back on top of the veggies.
  • Place the an back into the oven for another 5 minutes. Be sure to watch the veggies. If they start to burn, take the pan back out of the oven and remove the veggies.
  • Plate the steaks and veggies.

Notes

There are a lot of different ways to cook steaks, but for people who would like a tasty and healthy steak dinner with a minimum amount of time & cleanup, it's hard to beat broiling the steaks on a sheet pan with the veggies. 
If you want to have bread with this, add 150 calories and 30gm carb for a 2 ounce (1/4 of a baguette, or about 6 inches)

Nutrition

Calories: 500kcal | Carbohydrates: 10g