Go Back Email Link
+ servings

White chicken chili

45 minutes
Keyword: chicken, gluten free, makes leftovers
Servings: 6
Calories: 456kcal

Ingredients

  • 1 rotisserie chicken store bought fully cooked chicked, skin removed and shredded
  • 4 cups chicken broth
  • 30 ounces cannelini beans drained
  • 2 teaspoons olive oil
  • 1 medium yellow onion
  • 2 jalapenos stem and seeds removed, then chopped. if you want less heat, remove the inner membranes as well
  • 4 cloves garlic minced
  • 1 cup canned or frozen corn kernels
  • 8 ounces canned mild diced green chilies
  • 2 teaspoons cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon smoked papkira
  • 1/2 cup plain greek yogurt
  • 6 ounces shredded monterey jack cheese
  • 1 lime juiced

Instructions

  • Add 1 cup of beans and 1/2 cup broth to a blender and blend until smooth. Set aside
  • In a large pot over medium heat, add the olive oil , onion, and jalapeno. Saute for 3-5 minutes, until onion is translucent
  • Add garlic and saute for another 30 seconds
  • Add the pureed beans and broth, remaining chicken broth, remaining beans, diced green chilies, corn kernels, lime juice, cumin, chili powder, oregano, salt, pepper, smoked paprika, and cayenne pepper. Bring to a boil, then reduce the heat to a low to simmer.
  • Cook for 20 minutes, stirring occasionally, then remove from heat
  • Add chicken and greek yogurt to the pot, and stir to combine.
  • Divide between bowls and top with the monterey jack cheese. Serve.

Nutrition

Calories: 456kcal | Carbohydrates: 33g | Protein: 46g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Cholesterol: 29mg | Sodium: 1249mg | Potassium: 178mg | Fiber: 9g | Sugar: 5g | Vitamin A: 381IU | Vitamin C: 13mg | Calcium: 341mg | Iron: 4mg