Smoked salmon salad: 165 calories, 2gm carb. If you like smoked salmon, it is a perfect food for lunches as it is low calorie, low carb, packed with flavor, and requires no cooking! This salad is ready in a flash, as you just need to cut up some green onion, cucumber, radish, and dill.
The weird al. 550 calories, 54gm carb. Roasted red peppers, basil pesto, mayo, goats cheese, red onion, and spinach on a baguette.