Go Back Email Link
–+ servings
Print Recipe Add to Collection

Strawberry chia smoothie

Total Time2 minutes
Servings: -8
Calories: 169kcal

Ingredients

  • 1 cup frozen strawberries
  • 1 cup spinach
  • 3 teaspoons chia seeds
  • 0.5 large granny smith apple
  • 1 cup water

Instructions

  • add ingredients to high speed blender and blend until smooth

Nutrition

Calories: 169kcal | Carbohydrates: 33g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 40mg | Potassium: 556mg | Fiber: 10g | Sugar: 19g | Vitamin A: 2873IU | Vitamin C: 98mg | Calcium: 128mg | Iron: 2mg